top of page
Splint Image-edited.jpg

Patient Videos

Your Extend physiotherapist may have you given you certain sling advice and specific shoulder exercises. The following videos are designed to help you at home. It is important that you only perform your prescribed exercises. If you have any questions please do not hesitate to contact your physiotherapist. 

Passive Shoulder Exercises

Passive Shoulder Pendulum
00:34
Passive Elbow Flexion-Extension
00:27
Passive Forward Lean 90-120°
01:27
Posture
00:33
Neck Range of Motion
00:34

Sling/Scar Care Advice

Putting On A Sling
02:25
Correct Sling Position Neutral
00:38
Sling Hand Exercises
01:19
Sling Neck Posture
00:44
Axilla Care-Dressing
01:07
Scar Massage
00:38
Scar Taping
00:58

Assistive Active Shoulder Exercises

Circular Shoulder Pendulum
00:37
Stick Shoulder External Rotation
00:30
Forward Lean 180°
00:37
Supine Flexion With Other Hand
00:40
Supine Flexion With Stick Short Lever
00:46
Supine Flexion With Stick Long Lever
00:41
Supine Hands On Head
00:56
Supine Horizontal Flexion
00:29
Horizontal Shoulder Flexion Standing
00:29
Shoulder Stick Extension
00:33
Hand to Hip
00:32
Hand Behind Back
00:33
Wall Slides Bilaterally
00:51
Shoulder Pulley Forward
00:33
Shoulder Pulley Backwards
00:32
Shoulder Stick Flexion Standing
00:30
Shoulder Stick Abduction Standing
00:25
Layer 2.png
Layer 1_2.png
bottom of page